The Private Pilates Session is designed for people who need personal attention. If you have an injury, pain or you do not like a group Pilates classes it will be a perfect solution for you. Pilates exercises are combined with rehabilitation exercises. This session might maximize progress in your fitness level and recovery.

The Private Pilates session includes:

*Postural Test
*Goal setting
*Body components measurements (body fat, weight, dimensions of the body)
*Online exercises plan send via email to track your fitness/recovery progress.
*One-hour Pilates session.

1 Session – 20.00 €

Have your questions answered: contact me via a form on the website or call directly on 99583691.