Simply Healthy by Mel
Train With Melania
Bring back balance to your body and soul with 'Corrective Body Balance'. Let your body calm down and relax your mind.
Tailor made training programs based on principles of physiology, bio-mechanics and personal needs prepared by qualified PA teacher.
Help your child to develop healthy habits, enjoy physical activity or prepare for competitions. Help your child with ADHD to maintain focus...
Physical activity can cure most of diseases, replace medicine for diabetics, heart problems, obesity, digestion, tiredness, depression even Alzheimer's
Massage and training are just a perfect combination. Massage relieves tension and helps muscles to recover quickly.
ONLINE TRAINING - YOGA, PERSONAL TRAINING
Take the guesswork out of eating healthy and losing weight. The articles published on the blog will help you get your eating habits on the right track.
New ways to train at the gyms in Valletta and in Sliema.